Next Chapter Women: She Blooms in Solitude
This podcast is for the woman standing at her turning point - no longer who she used to be, yet still becoming who she’s meant to be.
We are navigating the emotional, physical, and spiritual transitions that women 40+ face. For our listeners seeking deeper alignment with an emphasis on connecting to the mind, body, and soul, you are in the right place.
Episodes
11 episodes
The Body Remembers┃Healing Your Nervous System Through TRE
What happens when the body begins to release what it has carried for decades? This episode is Part 2 of our series, Listening Beneath the Symptoms: A Nervous System Series—where we explore how healing li...
When Mindset Isn’t Enough: How Nutrition Helps the Body Feel Safe to Heal, Listening Beneath the Symptoms (Part 1)
In this first conversation of our 3-part series Listening Beneath the Symptoms, we sit down with Courtney Somma to explore what becomes possible when women begin looking beyond a diagnosis — and toward the nervous system....
Why You Still Get Triggered (Even After Healing) | A Nervous System Conversation
💛 Resources mentioned: Regulate Your Nervous System in Everyday Life, A Guided ReflectionOur Nervous System...
Radiating in Midlife — No Super Bowl Plans? No Problem ✨
✨ Free Resource: Where You Are Right Now A quiet companion for the in-between seasons. This free reflection invites you to pause, listen inward, and honor where you are — before rushing toward what’s next. ...
Rise in Midlife: Overcoming Single Mom Stress and Moving Forward
Single motherhood, exhaustion, and responsibility can make it feel impossible to move forward with your dreams. In this episode of Reflections from the Middle, we talk about what it really means to rise when life isn’t ideal.Thi...
Perimenopause Made Me Lose My Eyelashes & Changed How I See Myself
🌿 Free Guided ReflectionIf this episode resonates, we created a free guided reflection to help you gently listen to what your inner world may be asking for — no fixing, no forcing, just space to reconnect. 👉
Silencing the Old Voice: Reclaiming Creativity and Self-Worth After 40 ~ Bonus Episode
Episode Description ✨ 🌿 💛What happens when a woman finally stops believing the voice that told her she wasn’t enough?In this episode, we sit down with Rae of Sunshine Art, who shares her courageous journey of reclaim...
Episode 4: 3 Mindset Shifts for 2026
In this conversation, Jessie B and Maureen Mansi explore three significant mindset shifts for women over 40 as they prepare for 2026. They discuss the importance of self-trust, the need to take back one's identity from societal expectations,...
Episode 3: Maureen’s Transformation — Finding Inner Peace Through Sobriety
In this heartfelt testimonial episode, Maureen opens up about her journey through sobriety, the challenges she faced, and the moment she realized she was ready for true inner peace.Inside this episode, she shares:...
Episode 2: Rediscovering Yourself After Motherhood — Top Mistakes Empty Nest Moms Make
If you’re an empty nest mom navigating the transition from hands-on parenting to rediscovering your personal identity, this episode is for you. Jessie B and Maureen Mansi dive into the emotional challenges of leaving the “mom identity” behin...
Episode 1: Discovering Yourself — A Journey of Self-Discovery, Empowerment, and Growth
If you’re a woman navigating midlife changes, seeking purpose, or looking to reconnect with your authentic self, this episode is for you. Jessie B and Maureen Mansi explore the journey of self-discovery, emotional healing, and empowerment, o...