Episode 1: Discovering Yourself — A Journey of Self-Discovery, Empowerment, and Growth

If you’re a woman navigating midlife changes, seeking purpose, or looking to reconnect with your authentic self, this episode is for you. Jessie B and Maureen Mansi explore the journey of self-discovery, emotional healing, and empowerment, offering insights, mindset tools, and encouragement for personal growth.

In this episode, we cover:
 🌿 Common emotional challenges women face in midlife
 🌿 How to find purpose and take meaningful action
 🌿 The power of mindset shifts and intuition
 🌿 Healing through nature and emotional release
 🌿 Building connections and support networks
 🌿 Tools for self-awareness, intention, and personal growth

This conversation is heartfelt, relatable, and empowering — a guide for women who want to reclaim their direction and create a life aligned with their true selves.

Key Takeaways

☮️ Feeling lost and unfulfilled is common among women
☮️ Taking action, even small steps, is crucial for meaningful change                       ☮️ Inner work is essential for personal growth
☮️ Nature can be a powerful healing tool
☮️ Emotional releases, like crying, are important for healing
☮️ Mindset shifts can transform perspective
☮️ Intuition is a valuable guide in decision-making
☮️ Life’s challenges can be opportunities for growth
☮️ Building connections with others provides support
☮️ Creating a vision for your future is vital for direction

Timestamps

00:00 – Introduction to the Journey

01:26 – Creating a Vision for the Future

10:15 – Overcoming Negative Emotions

20:24 – Building Connection Through Podcasting

30:45 – The Power of Self-Awareness and Intention

36:12 – Empowerment and Personal Growth